For confidential support by phone
General: 0800 06 96 222
Bereavement: 0300 303 4434
For support by text message
Text ‘FRONTLINE’ to 85258
24 hours a day, seven days a week
For wellbeing support apps
Get free access to a number of wellbeing apps until the end of March 2021
We’ve worked with a team of experts to develop over 20 short guides to help support you with skills and new ways to improve your experience of work. Our guides cover topics such as personal resilience, support for line managers and how to run your own 10 min Pause Space.
When there isn’t time to prepare, read and learn and you can’t remember all of the steps to follow, quickly access notes on your smartphone.