For confidential support by phone
General: 0300 131 7000
(7am-11pm)
Bereavement: 0300 303 4434
(8am-8pm)
For wellbeing support apps
Get free access to a number of wellbeing apps until the end of December 2020
Guides
We’ve worked with a team of experts to develop over 20 short guides to help support you with skills and new ways to improve your experience of work. Our guides cover topics such as personal resilience, support for line managers and how to run your own 10 min Pause Space.
What’s the latest?
Latest notes and posts
Latest guides
Quick reference
When there isn’t time to prepare, read and learn and you can’t remember all of the steps to follow, quickly access notes on your smartphone.
