Our NHS People

Reduce your own stress

Why not take some time out to reflect and consider at least one thing that you can do to reduce […]

Reduce the impact of stress

Sonya Wallbank shares helpful tips on reducing the impact of stress on teams, including recommendations for tools to have in […]

The Stress Arc

Dr Sonya Wallbank shares ‘The Stress Arc’ tool to help teams and individuals identify where they find themselves and how […]

Signs of psychological stress

Dr Sonya Wallbank shares some insight into the various presentations individuals may exhibit when they feel under pressure, along with […]

Managing your energy in the workplace

Perry Timms, Founder and Chief Energy Officer at People and Transformational HR shares five tips to help with managing your energy at work.

Patient in bed receiving care

Emotional labour

Transcript [00:00:01] Hi, everyone. I’m here to talk to you about emotional labour. [00:00:07] It’s what you do each and […]