Our NHS People
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All it takes is 10 mindful minutes

In this 9-minute Ted Talk Andy Puddicombe challenges us to do nothing – really do nothing. He explains why it

Person smiling at self in the mirror with hands on hips

Can smiling make you happy?

Can how we use our body change our minds? Amy Cuddy explores the research in this 20-minute talk. She shows

Picture of Brene Brown smiling at camera

Being a vulnerable leader

When we asked team leaders about important leadership behaviours in crisis, comments about ‘authenticity’, being ‘vulnerable’ and that it was

John Amaehci

Does inclusion start with privilege?

Where do we start to be truly inclusive as managers? Awareness of your starting point could help. In under 3