For mothers or transgender parents of teens, you may also be dealing with your own hormones at the same time. The menopause can create a number of side effects, including those such as anxiety and depression which may be heightened at this time. There are some great resources for menopause support. These can be anything from information online to coaching to counselling.
Henpicked is a great place to start
This is a difficult time for all of us, but particularly so for those adults and children living with abuse. Safe Lives has essential information on how to get help.
NHS Employers also has a comprehensive list of resources to support adults and children at risk.