Our NHS People

Book Session

Please complete this form to book a session. If you already have a session you wish to reschedule, follow this link https://people.nhs.uk/lookingafteryoutoo/manage-bookings/


Our research has shown that using any type of video calling is best if possible.

Select a date on the calendar. You will see available time slots for a coaching session using the communication method you have selected above.

Coaching Information – where are you now?




I’ve been able to make up my own mind about things
I’ve been thinking clearly
I’ve been dealing with problems well
I’ve been feeling useful
I’ve been feeling close to other people
I’ve been feeling optimistic about the future
I’ve been feeling relaxed
I look for creative ways to alter difficult situations
Regardless of what happens to me, I believe I can control my reaction to it
I believe I can grow in positive ways by dealing with difficult situations
I actively look for ways to replace the losses I encounter in life