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Can smiling make you happy?

Can smiling make you happy?

Amy Cuddy | TEDGlobal 2012

Can how we use our body change our minds? Amy Cuddy explores the research in this 20-minute talk. She shows the links between hormones, body language and power dynamics, plus gives you her top tip of how a 2 minute body change can change your day.

If ‘tiny tweaks can lead to big changes’, what can you do today in your job to start?

What would happen if all your team could turn down their cortisol (stress) hormones?

If ‘tiny tweaks can lead to big changes’, what can you do today in your job to start?

What would happen if all your team could turn down their cortisol (stress) hormones?

How could you see yourself applying this in your day or with your teams?

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