There’s no such thing as time management, only energy management.Perry Timms
What depletes and generates energy for you throughout the day? Perry Timms shares an Agile Methodology called timeboxing in this short presentation and encourages us to reflect on our wellbeing and to-do list.
- What are the things that give and drain your energy in a typical day? How do your tasks make you feel?
- What would happen if you spent 5 minutes planning your day to keep your energy at the optimum level?
- How would adopting this practice for yourself impact those around you?
Make time to answer these questions in your journal and share any general thoughts with others in the comments below.