Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.
They are offering free access to all NHS staff with an NHS email address until 31 March 2021, active now.
How NHS staff can get access
You will need to use your NHS email address to sign up
Download the Headspace app from your app store
Access their FAQ’s and support for more information